Sports Experiences in Lanzarote – María Gijón
The athlete prepares on the island her participation in the Ironman 70.3 World Cup after the good experience lived last year. His day to day develops between computer screens, mobile…
“Be Water” The Magic 5
Interesting article written by professional triathlete Sarah Kim Bonner for the brand of innovative swimming goggles The Magic 5, in which some of the secrets of the Be Water Training…
Orientation in Open Water
Many of you ask me what you can do to gain better orientation skills by swimming in open water. GENERAL CONSIDERATIONS Practice and have experience. Holding sessions in open water…
Different Buoy Turns in a Triathlon or Open Water Race
Small details usually make a BIG difference and this is precisely what makes us achieve a higher level of excellence in what we do. Perhaps a buoy turn doesn’t mean…
Practical Tips for Swimming in Open Waters
Swimming in open water requires specific techniques that you must work both in and out of the pool so that you have absolute control of your swim, the conditions of…
Triathlon and Open Water Starts
The training for triathletes and open water swimmers has increasing specialisation and the coaches try to control every aspect of the aquatic segment so that our athletes face the races…
