{"id":709,"date":"2020-05-15T18:45:41","date_gmt":"2020-05-15T16:45:41","guid":{"rendered":"https:\/\/bewatertraining.com\/shop\/p\/bwt-for-teams-en\/"},"modified":"2022-09-07T18:53:16","modified_gmt":"2022-09-07T16:53:16","slug":"bwt-for-teams","status":"publish","type":"product","link":"https:\/\/bewatertraining.com\/shop\/en\/p\/bwt-for-teams\/","title":{"rendered":"BWT For Teams"},"content":{"rendered":"<div class=\"wpb_text_column\">\n<div class=\"wpb_wrapper\">\n<p>Swim teams, triathlon teams, clubs or groups that need specialised swimming training.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"vc_custom_heading\"><strong>What goals will you achieve?<\/strong><\/h3>\n<div class=\"wpb_text_column\">\n<div class=\"wpb_wrapper\">\n<ol>\n<li>Improve technique and mastery of the aquatic environment.<\/li>\n<li>Improve all the performance factors necessary for your specialty.<\/li>\n<li>Control of your rhythms and frequency of swimming.<\/li>\n<li>Generate a group dynamic similar to yours through training.<\/li>\n<li>Improve your times per 100mtrs and your specific race distances.<\/li>\n<li>Enjoy swimming training.<\/li>\n<li>Gain confidence in your swimming and be more efficient.<\/li>\n<li>Optimise the resources of your club, group or team.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<h3 class=\"vc_custom_heading\"><strong>Specifications:<\/strong><\/h3>\n<div class=\"wpb_text_column\">\n<div class=\"wpb_wrapper\">\n<p>Achievable objectives in a period of 3 to 6 months of constant and consistent training following your group plan.<\/p>\n<pre>If you are a triathlon coach and you need specific help with swimming training for your triathletes of any level, I can adapt my training to your triathlon planning. Improvement of your triathletes is guaranteed.<\/pre>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li><b>5 sessions<\/b>\u00a0<b>per week<\/b>\u00a0of swimming training<\/li>\n<li>Dry Strength Training Guidelines (Out of Water)<\/li>\n<li>Planning the objectives of your group in the short, medium and long term<\/li>\n<li>Prepare the team for two three annual competitions with peak shape<\/li>\n<li>Video Online technique correction 1 time per macrocycle (Maximum 10 swimmers)<\/li>\n<li>Search for technical errors related to your group<\/li>\n<li>Free access to technique videos<\/li>\n<li>Weekly training directly on your mobile and others devices (Training Peaks)<\/li>\n<li>Control of your training, evolution and improvement<\/li>\n<li>Direct contact via WhatsApp, email and Training Peaks platform with &#8220;Joju&#8221;<\/li>\n<li>Direct advice on material and other aspects of the swimming<\/li>\n<li>BeWaterTraining swim cap<\/li>\n<li>Discounts in my camps made in Lanzarote<\/li>\n<\/ul>\n","protected":false},"featured_media":556,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[80,83],"product_tag":[74],"class_list":["post-709","product","type-product","status-publish","has-post-thumbnail","product_cat-online-training","product_cat-teams-en","product_tag-teams-en","first","instock","sold-individually","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/bewatertraining.com\/shop\/en\/wp-json\/wp\/v2\/product\/709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bewatertraining.com\/shop\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/bewatertraining.com\/shop\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/bewatertraining.com\/shop\/en\/wp-json\/wp\/v2\/comments?post=709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bewatertraining.com\/shop\/en\/wp-json\/wp\/v2\/media\/556"}],"wp:attachment":[{"href":"https:\/\/bewatertraining.com\/shop\/en\/wp-json\/wp\/v2\/media?parent=709"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/bewatertraining.com\/shop\/en\/wp-json\/wp\/v2\/product_brand?post=709"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/bewatertraining.com\/shop\/en\/wp-json\/wp\/v2\/product_cat?post=709"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/bewatertraining.com\/shop\/en\/wp-json\/wp\/v2\/product_tag?post=709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}