{"id":2,"date":"2019-10-21T18:36:40","date_gmt":"2019-10-21T16:36:40","guid":{"rendered":"https:\/\/bewatertraining.com\/en\/?page_id=2"},"modified":"2026-03-16T11:24:56","modified_gmt":"2026-03-16T10:24:56","slug":"inicio","status":"publish","type":"page","link":"https:\/\/bewatertraining.com\/en\/","title":{"rendered":"Homepage"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_e7c0adc2 height_medium with_shape\"><div class=\"l-section-overlay\" style=\"background:rgba(0,0,0,0.85)\"><\/div><div class=\"l-section-shape type_curve pos_bottom\" style=\"height:10vh;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 64 8\" preserveAspectRatio=\"none\" width=\"100%\" height=\"100%\">\n\t<path fill=\"currentColor\" d=\"M64 8 L64 0 Q32 15.8 0 0 L0 8 Z\"\/>\n<\/svg><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-video align_center has_iframe\"><div class=\"w-video-h\"><iframe title=\"Vimeo video player\" src=\"https:\/\/player.vimeo.com\/video\/421222115?autoplay=0&loop=0&autopause=0&color=00adef&portrait=0&byline=0&title=0&controls=1&muted=0\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen loading=\"lazy\"><\/iframe><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_d44d8758 has_text_color\"><div class=\"wpb_wrapper\"><h3>Discover our recommended services!<\/h3>\n<\/div><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-btn-wrapper align_justify\"><a class=\"w-btn us-btn-style_3\" href=\"https:\/\/bewatertraining.com\/en\/free-sessions\/\"><span class=\"w-btn-label\">FREE SESSIONS<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-btn-wrapper align_justify\"><a class=\"w-btn us-btn-style_3\" href=\"https:\/\/bewatertraining.com\/en\/coached-training-sessions\/\"><span class=\"w-btn-label\">TRAINING<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_4fb9e5a3 height_medium\" id=\"quien-es-joju\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column us_custom_6df4bc3a has_text_color\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center; color: #000000;\"><strong>Who is Joju?<\/strong><\/h1>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image us_custom_ce942c98 style_shadow-1 align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1066\" height=\"1066\" src=\"https:\/\/bewatertraining.com\/en\/medios\/bwt-joju-portada-final.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/bwt-joju-portada-final.jpg 1066w, https:\/\/bewatertraining.com\/en\/medios\/bwt-joju-portada-final-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/bwt-joju-portada-final-1024x1024.jpg 1024w, https:\/\/bewatertraining.com\/en\/medios\/bwt-joju-portada-final-150x150.jpg 150w, https:\/\/bewatertraining.com\/en\/medios\/bwt-joju-portada-final-570x570.jpg 570w, https:\/\/bewatertraining.com\/en\/medios\/bwt-joju-portada-final-100x100.jpg 100w\" sizes=\"auto, (max-width: 1066px) 100vw, 1066px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;PROFESSIONALLY&#8221; font_container=&#8221;tag:h5|text_align:center&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;%7B%22default%22%3A%7B%22color%22%3A%22%23ffffff%22%2C%22background-color%22%3A%22%23000000%22%2C%22padding-top%22%3A%2210px%22%2C%22padding-bottom%22%3A%2210px%22%7D%7D&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: justify;\">An expert in sports training and physical activity. Specialist in swimming and aquatic activities. Coach and educator committed to the people and values \u200b\u200bof sport.<\/p>\n<\/div><\/div>[vc_custom_heading text=&#8221;SPORTS&#8221; font_container=&#8221;tag:h5|text_align:center&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;%7B%22default%22%3A%7B%22color%22%3A%22%23ffffff%22%2C%22background-color%22%3A%22%23000000%22%2C%22padding-top%22%3A%2210px%22%2C%22padding-bottom%22%3A%2210px%22%7D%7D&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Sacrifice, dedication, enthusiasm, self-improvement, adaptation and companionship are my principles to enjoy sport as a lifestyle and gain great experiences. My successes are shared and my defeats are used to learn.<\/p>\n<\/div><\/div>[vc_custom_heading text=&#8221;PERSONALLY&#8221; font_container=&#8221;tag:h5|text_align:center&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;%7B%22default%22%3A%7B%22color%22%3A%22%23ffffff%22%2C%22background-color%22%3A%22%23000000%22%2C%22padding-top%22%3A%2210px%22%2C%22padding-bottom%22%3A%2210px%22%7D%7D&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Both the sport and my two travels around the world touring many countries and meeting different cultures and people, have given me a constant perspective of learning, acceptance, humility and continuous adaptation.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_ac190aad height_large\" id=\"sesiones-gratuitas\"><div class=\"l-section-overlay\" style=\"background:rgba(51,51,51,0.85)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Would you like to enjoy<br \/>\na free week of training?&#8221; font_container=&#8221;tag:h3|text_align:center&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;%7B%22default%22%3A%7B%22color%22%3A%22%23ffffff%22%7D%7D&#8221;][vc_custom_heading text=&#8221;You just have to click on the following button and fill in the necessary information to receive <b>free<\/b> the sessions that best suit your sport and current level.&#8221; font_container=&#8221;tag:h5|text_align:center&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal&#8221; css=&#8221;%7B%22default%22%3A%7B%22color%22%3A%22%23ffffff%22%7D%7D&#8221;]<div class=\"w-separator size_custom\" style=\"height:25px\"><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_3\" title=\"Free Sessions\" href=\"https:\/\/bewatertraining.com\/en\/free-sessions\/\"><span class=\"w-btn-label\">FREE SESSIONS<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-video us_custom_d8dc722f align_none has_iframe\"><div class=\"w-video-h\"><iframe title=\"Vimeo video player\" src=\"https:\/\/player.vimeo.com\/video\/416423629?autoplay=0&loop=0&autopause=0&color=00adef&portrait=0&byline=0&title=0&controls=1&muted=0\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen loading=\"lazy\"><\/iframe><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_0d15be52 height_medium\" id=\"servicios\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center; color: #000000;\"><strong>_BWT SERVICES_<\/strong><\/h1>\n<\/div><\/div><div class=\"wpb_text_column us_custom_eb849559\"><div class=\"wpb_wrapper\"><h4 class=\"vc_custom_heading us_custom_b6a943e5\">Discover the services we offer you at Be Water Training<\/h4>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-grid us_grid type_metro layout_blog_10 preload_style_spinner overflow_hidden\" id=\"us_grid_1\" style=\"--gap:0.75rem;--title-font-size: 25px;\"><style>.layout_blog_10 .w-grid-item-h{background:#333;border-radius:var(--site-border-radius);box-shadow:0 0.03rem 0.06rem rgba(0,0,0,0.1),0 0.1rem 0.3rem rgba(0,0,0,0.1);transition-duration:0.3s}.no-touch .layout_blog_10 .w-grid-item-h:hover{box-shadow:0 0.12rem 0.24rem rgba(0,0,0,0.1),0 0.4rem 1.2rem rgba(0,0,0,0.15);z-index:4}.layout_blog_10 .usg_post_image_1{transition-duration:0.3s;transform-origin:50% 50%;transform:scale(1) translate(0%,0%)}.layout_blog_10 .w-grid-item-h:focus-within .usg_post_image_1,.layout_blog_10 .w-grid-item-h:hover .usg_post_image_1{transform:scale(1.1) translate(0%,0%);opacity:1}.layout_blog_10 .usg_vwrapper_1{position:absolute!important;right:0!important;bottom:0!important;left:0!important;background:linear-gradient(transparent,rgba(30,30,30,0.8))!important;padding:15% 7% 7% 7%!important}.layout_blog_10 .usg_post_taxonomy_1{font-size:10px!important;font-weight:700!important;text-transform:uppercase!important;margin-bottom:0.5rem!important}.layout_blog_10 .usg_post_title_1{color:#fff!important;font-size:1.4rem!important;font-weight:700!important}@media (max-width:600px){.layout_blog_10 .usg_post_title_1{font-size:1.2rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-64 page type-page status-publish has-post-thumbnail hentry\" data-id=\"64\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/bewatertraining.com\/en\/coached-training-sessions\/\" aria-label=\"Coached Training Sessions\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-entrenamientos-presenciales.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-entrenamientos-presenciales.jpg 600w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-entrenamientos-presenciales-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-entrenamientos-presenciales-150x150.jpg 150w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-entrenamientos-presenciales-570x570.jpg 570w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-entrenamientos-presenciales-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/bewatertraining.com\/en\/coached-training-sessions\/\">Coached Training Sessions<\/a><\/h2><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-65 page type-page status-publish has-post-thumbnail hentry\" data-id=\"65\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/bewatertraining.com\/en\/camps\/\" aria-label=\"Next Camps\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-camps-lanzarote.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-camps-lanzarote.jpg 600w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-camps-lanzarote-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-camps-lanzarote-150x150.jpg 150w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-camps-lanzarote-570x570.jpg 570w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-camps-lanzarote-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/bewatertraining.com\/en\/camps\/\">Next Camps<\/a><\/h2><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-68 page type-page status-publish has-post-thumbnail hentry\" data-id=\"68\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/bewatertraining.com\/en\/talks-conferences\/\" aria-label=\"Talks &#038; Conferences\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-charlas-conferencias.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-charlas-conferencias.jpg 600w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-charlas-conferencias-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-charlas-conferencias-150x150.jpg 150w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-charlas-conferencias-570x570.jpg 570w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-charlas-conferencias-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/bewatertraining.com\/en\/talks-conferences\/\">Talks &#038; Conferences<\/a><\/h2><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-67 page type-page status-publish has-post-thumbnail hentry\" data-id=\"67\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/bewatertraining.com\/en\/video-corrections\/\" aria-label=\"Video Corrections\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-video-correciones.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-video-correciones.jpg 600w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-video-correciones-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-video-correciones-150x150.jpg 150w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-video-correciones-570x570.jpg 570w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-video-correciones-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/bewatertraining.com\/en\/video-corrections\/\">Video Corrections<\/a><\/h2><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-66 page type-page status-publish has-post-thumbnail hentry\" data-id=\"66\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/bewatertraining.com\/en\/workshops-o-clinics-bwt\/\" aria-label=\"Workshops or Clinics BWT\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-talleres-clinics.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-talleres-clinics.jpg 600w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-talleres-clinics-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-talleres-clinics-150x150.jpg 150w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-talleres-clinics-570x570.jpg 570w, https:\/\/bewatertraining.com\/en\/medios\/bwt-portada-talleres-clinics-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/bewatertraining.com\/en\/workshops-o-clinics-bwt\/\">Workshops or Clinics BWT<\/a><\/h2><\/div>\t\t<\/div>\n\t\t\t<\/article>\n<\/div>\t<div class=\"w-grid-preloader\">\n\t\t<div class=\"g-preloader type_1\">\n\t\t\t<div><\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;2&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;blog_10&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;ignore_sticky_posts&quot;:1,&quot;post_type&quot;:&quot;any&quot;,&quot;post__in&quot;:[&quot;64&quot;,&quot;67&quot;,&quot;65&quot;,&quot;66&quot;,&quot;68&quot;],&quot;posts_per_page&quot;:&quot;6&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;title&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;metro&quot;,&quot;us_grid_post_type&quot;:&quot;ids&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[]}}'><\/div>\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\" id=\"preguntas-frecuentes\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center; color: #000000;\"><strong>_FREQUENT QUESTIONS_<\/strong><\/h1>\n<\/div><\/div><div class=\"wpb_text_column us_custom_eb849559\"><div class=\"wpb_wrapper\"><h4 class=\"vc_custom_heading us_custom_b6a943e5\">Discover the <strong>15 most frequently asked<\/strong> questions<\/h4>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-tabs accordion toggle_style_1 has_scrolling\" style=\"--sections-title-size:inherit;--sections-gap:0.5rem;\"><div class=\"w-tabs-sections titles-align_none icon_chevron cpos_right\"><div class=\"w-tabs-section has_text_color\" id=\"v40c\" style=\"background:#ffffff;color:#000000;\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-v40c\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">01. WHAT ARE THE OBJECTIVES OF THIS TRAINING BRAND?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-v40c\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Help swimmers and triathletes improve their swimming and enjoy the water with training<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"a681\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-a681\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">02. WHAT SERVICES DOES BEWATERTRAINING OFFER?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-a681\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Personalised online swimming and triathlon training, personal or group face-to-face swimming training, camps in Lanzarote or in other parts of the world, support for triathlon trainers so that their athletes improve the aquatic segment.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"d8ad\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-d8ad\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">03. WHAT DOES OUR METHOD CONSIST OF?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-d8ad\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>It consists of applying the exercises of technique, series and training, evaluated and contrasted with hundreds of swimmers to obtain the highest efficiency in your swim.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"wb07\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-wb07\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">04. IS THIS METHOD GUIDED BY PROFESSIONALS?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-wb07\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Of course. More than 20 years of experience as a swimming coach guarantee this method, in addition to having the highest university and sports degrees to carry out training in a qualified way.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"sd60\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-sd60\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">05. WHY SHOULD I CHOOSE BEWATERTRAINING SERVICES?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-sd60\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Joju&#8217;s sporting and professional career, as well as his close and empathetic personality, make Be Water Training services exclusively for its clients.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"ofbc\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-ofbc\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">06. WHERE CAN I FIND BEWATERTRAINING?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-ofbc\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>On a small island called Lanzarote. An ideal place for the sports practice of swimming and triathlon.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"z229\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-z229\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">07. WHAT ONLINE TRAINING PLAN SHOULD I CHOOSE?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-z229\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>You can carefully read the characteristics and objectives of each plan and consult directly with your coach through the web.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"z477\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-z477\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">08. WHO DESIGNS THE TRAINING PLANS?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-z477\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>The plans are designed by Joju Aranda, coach and CEO of Bewatertraining. I invite you to check my CV on the web.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"n68d\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-n68d\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">09. DO I NEED TO BE A PRO IN SWIMMING OR TRIATHLON TO FOLLOW THE WORKOUTS?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-n68d\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Each training plan is tailored to your level. You do not need to have previous training knowledge. Little by little you will learn more and improve.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"u865\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-u865\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">10. CAN I TRAIN WITH BEWATERTRAINING IF I AM A HIGH LEVEL SPORTSMAN?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-u865\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>If you already have training experience and are looking to achieve high performance goals, I can certainly help you. I have trained Spanish or international champion swimmers. Currently I am closely linked to the world of triathlon and in direct contact with world champions.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"c9fd\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-c9fd\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">11. HOW LONG WILL I TAKE TO GET RESULTS?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-c9fd\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>In a period of three to six months the improvements will begin to be significant. Of course, small improvements will come sooner.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"ubba\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-ubba\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">12. WILL I IMPROVE IF I FOLLOW THE TRAINING PLANS?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-ubba\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>100% of athletes who follow the training plan will improve.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"xdec\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-xdec\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">13. CAN I HAVE DIRECT CONTACT WITH MY COACH?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-xdec\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Constant and fluid communication is important to carry out your training plan correctly, for this reason you have free access to contact your coach.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"z041\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-z041\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">14. WHAT EQUIPMENT DO I NEED FOR WORKOUTS?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-z041\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>For swimming training, in addition to a swimsuit, hat and goggles, you need to have your own paddles, fins and tube. Pools usually have a board and pull buoy for collective use.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"i2a7\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-i2a7\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><div class=\"w-tabs-section-title\">15. WHAT DAYS OF THE WEEK CAN I TRAIN?<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-i2a7\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>The ones you want. The online offer allows you to train from 3 to 6 days depending on your plan and your availability. In face-to-face training there are some established groups with several days and times.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_1\" title=\"Preguntas Frecuentes\" href=\"https:\/\/bewatertraining.com\/en\/frequent-questions\/\"><span class=\"w-btn-label\">MORE FREQUENTLY ASKED QUESTIONS<\/span><\/a><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_8cd4af33 height_large\" id=\"camps\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column us_custom_d44d8758 has_text_color\"><div class=\"wpb_wrapper\"><h1><strong>_NEXT CAMPS_<\/strong><\/h1>\n<\/div><\/div><div class=\"wpb_text_column us_custom_d44d8758 has_text_color\"><div class=\"wpb_wrapper\"><h4 class=\"vc_custom_heading us_custom_b6a943e5\">Some of the camps we organize at Be Water Training<\/h4>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-grid us_grid type_grid layout_727 cols_3 preload_style_spinner overflow_hidden\" id=\"us_grid_2\" style=\"--columns:3;--gap:0.75rem;\" data-filterable=\"true\"><style>@media (max-width:1024px){#us_grid_2{--columns:2!important}}@media (max-width:600px){#us_grid_2{--columns:1!important}}.layout_727 .w-grid-item-h{background:var(--color-content-bg);color:var(--color-content-text);border-radius:0.3rem;box-shadow:0 0.03rem 0.06rem rgba(0,0,0,0.1),0 0.1rem 0.3rem rgba(0,0,0,0.1);transition-duration:0.3s}.no-touch .layout_727 .w-grid-item-h:hover{box-shadow:0 0.1rem 0.2rem rgba(0,0,0,0.1),0 0.33rem 1rem rgba(0,0,0,0.15);z-index:4}.layout_727 .usg_vwrapper_1{transition-duration:0.2s;transform-origin:50% 50%;transform:scale(1) translate(0,0)}.layout_727 .w-grid-item-h:focus-within .usg_vwrapper_1,.layout_727 .w-grid-item-h:hover .usg_vwrapper_1{transform:scale(1) translate(0,-2.4rem);opacity:1}.layout_727 .usg_vwrapper_1{background:inherit!important;padding:1rem 1.2rem 1rem 1.2rem!important}.layout_727 .usg_post_title_1{color:inherit!important;font-size:0.9rem!important;margin-bottom:0.3rem!important}.layout_727 .usg_post_taxonomy_1{text-align:center!important}.layout_727 .usg_post_taxonomy_2{color:#ffffff!important;text-align:center!important;font-weight:600!important;font-size:20px!important;background:#1a1a1a!important;padding:8px 25px 8px 25px!important}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-1286 camp type-camp status-publish has-post-thumbnail hentry sport_camps-swimming dates_camps-10-19-2026-to-10-23-2026 condition_camps-available\" data-id=\"1286\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/bewatertraining.com\/en\/camp\/ibiza-swim-camp-experience\/\" aria-label=\"IBIZA SWIM CAMP EXPERIENCE\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/banner-oceanman-ibiza.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/banner-oceanman-ibiza.png 600w, https:\/\/bewatertraining.com\/en\/medios\/banner-oceanman-ibiza-300x300.png 300w, https:\/\/bewatertraining.com\/en\/medios\/banner-oceanman-ibiza-150x150.png 150w, https:\/\/bewatertraining.com\/en\/medios\/banner-oceanman-ibiza-570x570.png 570w, https:\/\/bewatertraining.com\/en\/medios\/banner-oceanman-ibiza-100x100.png 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_center valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color align_center color_link_inherit\"><a href=\"https:\/\/bewatertraining.com\/en\/camp\/ibiza-swim-camp-experience\/\">IBIZA SWIM CAMP EXPERIENCE<\/a><\/h2><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_simple color_link_inherit\"><span class=\"term-1517 term-10-19-2026-to-10-23-2026\">10\/19\/2026 to 10\/23\/2026<\/span><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_2 has_text_color style_simple color_link_inherit\"><span class=\"term-1490 term-available\">Available<\/span><\/div><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-1315 camp type-camp status-publish has-post-thumbnail hentry sport_camps-swimming dates_camps-05-02-2027-to-05-09-2027 condition_camps-available\" data-id=\"1315\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/bewatertraining.com\/en\/camp\/vi-be-open-water-international-training-camp-lanzarote\/\" aria-label=\"VI BE OPEN WATER INTERNATIONAL TRAINING CAMP LANZAROTE\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/iv-be-open-water-international-training-camp-lanzarote.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/iv-be-open-water-international-training-camp-lanzarote.png 600w, https:\/\/bewatertraining.com\/en\/medios\/iv-be-open-water-international-training-camp-lanzarote-300x300.png 300w, https:\/\/bewatertraining.com\/en\/medios\/iv-be-open-water-international-training-camp-lanzarote-150x150.png 150w, https:\/\/bewatertraining.com\/en\/medios\/iv-be-open-water-international-training-camp-lanzarote-570x570.png 570w, https:\/\/bewatertraining.com\/en\/medios\/iv-be-open-water-international-training-camp-lanzarote-100x100.png 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_center valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color align_center color_link_inherit\"><a href=\"https:\/\/bewatertraining.com\/en\/camp\/vi-be-open-water-international-training-camp-lanzarote\/\">VI BE OPEN WATER INTERNATIONAL <BR>TRAINING CAMP LANZAROTE<\/a><\/h2><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_simple color_link_inherit\"><span class=\"term-1516 term-05-02-2027-to-05-09-2027\">05\/02\/2027 to 05\/09\/2027<\/span><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_2 has_text_color style_simple color_link_inherit\"><span class=\"term-1490 term-available\">Available<\/span><\/div><\/div>\t\t<\/div>\n\t\t\t<\/article>\n<\/div>\t<div class=\"w-grid-preloader\">\n\t\t<div class=\"g-preloader type_1\">\n\t\t\t<div><\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;3&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;727&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;camp&quot;],&quot;tax_query&quot;:[{&quot;taxonomy&quot;:&quot;condition_camps&quot;,&quot;field&quot;:&quot;slug&quot;,&quot;terms&quot;:[&quot;active&quot;,&quot;available&quot;,&quot;soon&quot;]}],&quot;post_status&quot;:[&quot;publish&quot;],&quot;posts_per_page&quot;:&quot;3&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;ASC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;camp&quot;,&quot;us_grid_ajax_index&quot;:2,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:2,&quot;page_args&quot;:[]}}'><\/div>\n\t<\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_2\" href=\"https:\/\/bewatertraining.com\/en\/camps\/\"><span class=\"w-btn-label\">SEE MORE CAMPS<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_e7c0adc2 height_large\" id=\"testimonios\"><div class=\"l-section-overlay\" style=\"background:rgba(217,217,217,0.80)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center; color: #000000;\"><strong>_TESTIMONIALS_<\/strong><\/h1>\n<\/div><\/div><div class=\"wpb_text_column us_custom_eb849559\"><div class=\"wpb_wrapper\"><h4 class=\"vc_custom_heading us_custom_b6a943e5\">Some of the <strong>athletes<\/strong> who trust in <strong>Be Water Training<\/strong><\/h4>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-grid us_grid type_grid layout_124 cols_3 preload_style_spinner\" id=\"us_grid_3\" style=\"--columns:3;--gap:0.75rem;\" data-filterable=\"true\"><style>@media (max-width:1024px){#us_grid_3{--columns:2!important}}@media (max-width:600px){#us_grid_3{--columns:1!important}}.layout_124 .w-grid-item-h{}.layout_124 .usg_post_content_1{margin-bottom:20px!important}.layout_124 .usg_post_title_1{letter-spacing:2px!important;padding-left:15px!important;padding-top:10px!important;padding-bottom:10px!important}.layout_124 .usg_post_taxonomy_1{color:#ffffff!important;text-align:center!important;font-weight:600!important;text-transform:uppercase!important;font-size:18px!important;letter-spacing:2px!important;margin-top:-10px!important;padding:5px!important;background:#000000!important}.layout_124 .usg_post_taxonomy_2{color:#333333!important;text-align:center!important;font-weight:400!important;font-size:16px!important;letter-spacing:2px!important}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-212 testimonio type-testimonio status-publish format-video hentry post_format-post-format-video deporte-athlete instagram-monicavigo\" data-id=\"212\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_content usg_post_content_1\">\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/420972041?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 has_text_color style_simple color_link_inherit\"><span class=\"term-459 term-athlete\">Athlete<\/span><\/div><h4 class=\"w-post-elm post_title usg_post_title_1 align_center color_link_inherit\">M\u00f3nica Vigo<\/h4><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_2 has_text_color style_simple color_link_inherit\"><i class=\"fab fa-instagram\"><\/i><span class=\"w-post-elm-before\">Instagram: <\/span><span class=\"term-440 term-monicavigo\">@monicavigo<\/span><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-278 testimonio type-testimonio status-publish format-video hentry post_format-post-format-video deporte-cadet-triathlete instagram-victoortorrees\" data-id=\"278\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_content usg_post_content_1\">\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/420973531?dnt=1&amp;app_id=122963\" width=\"424\" height=\"240\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 has_text_color style_simple color_link_inherit\"><span class=\"term-439 term-cadet-triathlete\">Cadet Triathlete<\/span><\/div><h4 class=\"w-post-elm post_title usg_post_title_1 align_center color_link_inherit\">Victor Guti\u00e9rrez<\/h4><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_2 has_text_color style_simple color_link_inherit\"><i class=\"fab fa-instagram\"><\/i><span class=\"w-post-elm-before\">Instagram: <\/span><span class=\"term-452 term-victoortorrees\">@victoortorrees<\/span><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-318 testimonio type-testimonio status-publish format-standard hentry deporte-professional-swimmer instagram-nikilsogno\" data-id=\"318\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_content usg_post_content_1\">\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/420976285?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 has_text_color style_simple color_link_inherit\"><span class=\"term-491 term-professional-swimmer\">Professional Swimmer<\/span><\/div><h4 class=\"w-post-elm post_title usg_post_title_1 align_center color_link_inherit\">Nicola Nisatto<\/h4><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_2 has_text_color style_simple color_link_inherit\"><i class=\"fab fa-instagram\"><\/i><span class=\"w-post-elm-before\">Instagram: <\/span><span class=\"term-492 term-nikilsogno\">@nikilsogno<\/span><\/div>\t\t<\/div>\n\t\t\t<\/article>\n<\/div>\t<div class=\"w-grid-preloader\">\n\t\t<div class=\"g-preloader type_1\">\n\t\t\t<div><\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:5,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;3&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;124&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;{\\&quot;url\\&quot;:\\&quot;\\&quot;}&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;testimonio&quot;],&quot;post_status&quot;:[&quot;publish&quot;],&quot;posts_per_page&quot;:&quot;3&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:&quot;RAND(1842793337)&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;testimonio&quot;,&quot;us_grid_ajax_index&quot;:3,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:3,&quot;page_args&quot;:[]}}'><\/div>\n\t<\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_1\" href=\"https:\/\/bewatertraining.com\/en\/testimonials\/\"><span class=\"w-btn-label\">MORE TESTIMONIALS<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large\" id=\"blog\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center; color: #000000;\"><strong>_BWT BLOG_<\/strong><\/h1>\n<\/div><\/div><div class=\"wpb_text_column us_custom_eb849559\"><div class=\"wpb_wrapper\"><h4 class=\"vc_custom_heading us_custom_b6a943e5\">Updates, <strong>news<\/strong> and <strong>exclusive information<\/strong> about BWT<\/h4>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-grid us_grid type_grid layout_blog_10 cols_3 preload_style_spinner overflow_hidden\" id=\"us_grid_4\" style=\"--columns:3;--gap:0.75rem;\" data-filterable=\"true\"><style>@media (max-width:1024px){#us_grid_4{--columns:2!important}}@media (max-width:600px){#us_grid_4{--columns:1!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-449 post type-post status-publish format-standard has-post-thumbnail hentry category-triathlon\" data-id=\"449\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/bewatertraining.com\/en\/different-buoy-turns-in-a-triathlon-or-open-water-race\/\" aria-label=\"Different Buoy Turns in a Triathlon or Open Water Race\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bewatertraining.com\/en\/medios\/diferentes-giros-de-boya-en-un-triatlon-y-en-aguas-abiertas-bwt-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/diferentes-giros-de-boya-en-un-triatlon-y-en-aguas-abiertas-bwt-1024x1024.jpg 1024w, https:\/\/bewatertraining.com\/en\/medios\/diferentes-giros-de-boya-en-un-triatlon-y-en-aguas-abiertas-bwt-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/diferentes-giros-de-boya-en-un-triatlon-y-en-aguas-abiertas-bwt-150x150.jpg 150w, https:\/\/bewatertraining.com\/en\/medios\/diferentes-giros-de-boya-en-un-triatlon-y-en-aguas-abiertas-bwt.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-1121 term-triathlon\" href=\"https:\/\/bewatertraining.com\/en\/triathlon\/\"><span class=\"w-btn-label\">Triathlon<\/span><\/a><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/bewatertraining.com\/en\/different-buoy-turns-in-a-triathlon-or-open-water-race\/\">Different Buoy Turns in a Triathlon or Open Water Race<\/a><\/h2><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-435 post type-post status-publish format-standard has-post-thumbnail hentry category-swimming category-triathlon\" data-id=\"435\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/bewatertraining.com\/en\/triathlon-and-open-water-starts\/\" aria-label=\"Triathlon and Open Water Starts\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bewatertraining.com\/en\/medios\/salidas-en-triatlon-y-aguas-abiertas-bwt-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/salidas-en-triatlon-y-aguas-abiertas-bwt-1024x1024.jpg 1024w, https:\/\/bewatertraining.com\/en\/medios\/salidas-en-triatlon-y-aguas-abiertas-bwt-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/salidas-en-triatlon-y-aguas-abiertas-bwt-150x150.jpg 150w, https:\/\/bewatertraining.com\/en\/medios\/salidas-en-triatlon-y-aguas-abiertas-bwt.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><div class=\"w-post-elm-list\"><a class=\"w-btn us-btn-style_badge term-1188 term-swimming\" href=\"https:\/\/bewatertraining.com\/en\/swimming\/\"><span class=\"w-btn-label\">Swimming<\/span><\/a><a class=\"w-btn us-btn-style_badge term-1121 term-triathlon\" href=\"https:\/\/bewatertraining.com\/en\/triathlon\/\"><span class=\"w-btn-label\">Triathlon<\/span><\/a><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/bewatertraining.com\/en\/triathlon-and-open-water-starts\/\">Triathlon and Open Water Starts<\/a><\/h2><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-446 post type-post status-publish format-standard has-post-thumbnail hentry category-swimming\" data-id=\"446\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/bewatertraining.com\/en\/practical-tips-for-swimming-in-open-waters\/\" aria-label=\"Practical Tips for Swimming in Open Waters\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bewatertraining.com\/en\/medios\/consejos-practicos-para-nadar-en-aguas-abiertas-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/consejos-practicos-para-nadar-en-aguas-abiertas-1024x1024.jpg 1024w, https:\/\/bewatertraining.com\/en\/medios\/consejos-practicos-para-nadar-en-aguas-abiertas-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/consejos-practicos-para-nadar-en-aguas-abiertas-150x150.jpg 150w, https:\/\/bewatertraining.com\/en\/medios\/consejos-practicos-para-nadar-en-aguas-abiertas.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_badge term-1188 term-swimming\" href=\"https:\/\/bewatertraining.com\/en\/swimming\/\"><span class=\"w-btn-label\">Swimming<\/span><\/a><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/bewatertraining.com\/en\/practical-tips-for-swimming-in-open-waters\/\">Practical Tips for Swimming in Open Waters<\/a><\/h2><\/div>\t\t<\/div>\n\t\t\t<\/article>\n<\/div>\t<div class=\"w-grid-preloader\">\n\t\t<div class=\"g-preloader type_1\">\n\t\t\t<div><\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"w-grid-json hidden\" onclick='return 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class=\"w-separator size_medium\"><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_1\" href=\"https:\/\/bewatertraining.com\/en\/blog\/\"><span class=\"w-btn-label\">SEE MORE PUBLICATIONS<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto width_full\" id=\"instagram\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-grid us_grid type_grid layout_gallery_default cols_5 valign_center preload_style_spinner\" id=\"us_grid_5\" style=\"--columns:5;--gap:0rem;\" data-filterable=\"true\"><style>@media (max-width:1280px){#us_grid_5{--columns:3!important}}@media (max-width:1024px){#us_grid_5{--columns:2!important}}@media (max-width:600px){#us_grid_5{--columns:1!important}}.layout_gallery_default .w-grid-item-h{}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-650 attachment type-attachment status-inherit hentry\" data-id=\"650\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/instagram-3.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/instagram-3.jpg 600w, https:\/\/bewatertraining.com\/en\/medios\/instagram-3-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/instagram-3-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-656 attachment type-attachment status-inherit hentry\" data-id=\"656\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/instagram-9.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/instagram-9.jpg 600w, https:\/\/bewatertraining.com\/en\/medios\/instagram-9-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/instagram-9-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-648 attachment type-attachment status-inherit hentry\" data-id=\"648\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/instagram-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/instagram-1.jpg 600w, https:\/\/bewatertraining.com\/en\/medios\/instagram-1-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/instagram-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-649 attachment type-attachment status-inherit hentry\" data-id=\"649\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/instagram-2.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/instagram-2.jpg 600w, https:\/\/bewatertraining.com\/en\/medios\/instagram-2-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/instagram-2-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-657 attachment type-attachment status-inherit hentry\" data-id=\"657\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/instagram-10.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/instagram-10.jpg 600w, https:\/\/bewatertraining.com\/en\/medios\/instagram-10-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/instagram-10-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-653 attachment type-attachment status-inherit hentry\" data-id=\"653\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" 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https:\/\/bewatertraining.com\/en\/medios\/instagram-8-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-654 attachment type-attachment status-inherit hentry\" data-id=\"654\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bewatertraining.com\/en\/medios\/instagram-7.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bewatertraining.com\/en\/medios\/instagram-7.jpg 600w, https:\/\/bewatertraining.com\/en\/medios\/instagram-7-300x300.jpg 300w, https:\/\/bewatertraining.com\/en\/medios\/instagram-7-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t\t\t<\/article>\n\t<article class=\"w-grid-item size_1x1 post-652 attachment type-attachment status-inherit hentry\" 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