{"version":"1.0","provider_name":"Be Water Training | English Version","provider_url":"https:\/\/bewatertraining.com\/en","author_name":"bewatertraining","author_url":"https:\/\/bewatertraining.com\/en\/author\/isaac-krombell\/","title":"gradacero.es \u2013 17\/12\/2025 - Be Water Training | English Version","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mH8DC2tqFn\"><a href=\"https:\/\/bewatertraining.com\/en\/press\/gradacero-es-17-12-2025\/\">gradacero.es \u2013 17\/12\/2025<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bewatertraining.com\/en\/press\/gradacero-es-17-12-2025\/embed\/#?secret=mH8DC2tqFn\" width=\"600\" height=\"338\" title=\"&#8220;gradacero.es \u2013 17\/12\/2025&#8221; &#8212; Be Water Training | English Version\" data-secret=\"mH8DC2tqFn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/bewatertraining.com\/en\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/bewatertraining.com\/en\/medios\/bewaterynonadamos.jpg","thumbnail_width":1000,"thumbnail_height":586,"description":"Lanzarote master swimming had an outstanding performance in the European Master Swimming Championships, held in Lublin (Poland) in short course (25 meters), with a very positive balance of medals and European diplomas thanks to the performances of Jos\u00e9 Juan Aranda, Cinzia Lais and Laura Garc\u00eda Cervantes. Jos\u00e9 Juan Aranda \u201cJoju\u201d, swimmer from the Vulcania Master..."}